You are not a diagnosis, a project, or a problem to be solved. My goal is to co-create a safe, supportive space where you can explore, discover, and heal. Your journey is unique, and you deserve a therapist who feels like the right fit. Feel free to reach out with any questions about my background, training, or experience. Let’s ensure you fe
I work closely with my clients, building a strong, collaborative partnership to provide the most effective and personalized treatment possible. By truly understanding your unique needs, aspirations, and challenges, I tailor our sessions to align with your goals. My approach is not just about offering support but actively engaging with you in the pr
I strive to build relationships with my clients that are rooted in trust, respect, and openness. My goal is to create a safe and non-judgmental space where you can bring your whole self, knowing I’m here to sit with you through the tough times and celebrate your progress as you find relief and understanding. I aim to be honest, flexible, and
Working with me means engaging in a therapeutic process that emphasizes harnessing your inner motivation to create meaningful change. I take a solution-focused, psychoeducational approach, aiming not just to alleviate symptoms but to significantly enhance your overall quality of life. My goal is to help you become a highly effective individual acro
Working with me as your therapist is about creating a safe, compassionate space where you can reconnect with your inner wisdom and move through the emotional patterns that may be keeping you stuck. I believe in your natural ability to heal, and I am here to support you in tapping into that potential. My approach is holistic and personalized, using
I became a therapist because I know firsthand how transformative healing in community can be. I’ve been where you are—feeling stuck, uncertain, and overwhelmed—and I understand how difficult it can be to take that first step toward change. I’m here to offer a compassionate, nonjudgmental space where you can freely explore yo
At the heart of my work is building a strong connection with my clients. I believe that feeling seen and understood is essential for deep engagement in therapy. I create a space where you feel comfortable being upfront about who you are and what you want to achieve. This openness allows you to explore and share the parts of yourself that may be har
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
I have been working in social services and mental health for over twenty years. I pride myself on creating a compassionate environment free of judgement and high on empathy. I believe therapy is a collaborative process between client and therapist. As such, clients create goals, while therapists are present to assist in reaching them. I strive to
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