I help people understand that the ability to change exists inside them. I help them to understand the stages of change and how they can use these stages to effective change themselves and their lives.
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships
I use an approach called feedback-informed care in which I ask you how you are doing using the Outcomes Rating Scale and the Session Rating Scale. I adjust my treatment in accordance with your feedback.
Although we cannot change our past, we can acknowledge its impact and change how we view it and ourselves. While working with clients, I encourage expression to gain self-awareness and to reshape narratives. Expression is essential in everyday life, especially when working through difficult times, such as grief and trauma. I practice therapy with a
Healing is a Journey. Whether you feel anxious, depressed, lost, shattered by a life event or relationship, I commend you for the courage that led you here. I believe the battlefield for becoming who we were made to be is found in the mind. When we learn how to use our minds, we can awaken change, freedom, and growth in us and those we encounter.
Unable to accept new clients. It can be challenging to reach out for support when you are dealing with relationship issues, difficult emotions or stress. I enjoy collaborating and supporting others to make positive changes in their life. I am a licensed professional counselor, nationally certified counselor and reiki master. I specialize in helping
I am a graduate of Waynesburg University and I have been working in the field of mental health and substance abuse services for over 13 years. Through self-exploration I found a home in the professional world of counseling. My client approach is grounded in a strong therapeutic alliance and is integrative by eclectic design and is centered on gener
Is it time for a change? I am a licensed and experienced psychotherapist who can provide you caring, non-judgmental support so that you can safely explore unresolved conflicts, questions, and emotional pain. My intent is to provide a safe and compassionate environment where you can achieve a pronounced sense of peace and fulfillment in your life an
If you feel depressed or overwhelmed by life and feel like you need to make a change but don’t know how, you’re not alone. I enjoy helping clients who are struggling with anxiety, depression, low self-esteem, grief and loss, adjustment issues, and life stress. I believe we can learn to solve our problems by exploring our “inner se
Kristen Lundquist Mahosky, a Licensed Professional Counselor (LPC) in both the District of Columbia and Pennsylvania, is a National Board Certified Counselor (NCC), Certified Clinical Trauma Professional (CCTP), and Certified Neuropsychotherapist. She is a certified provider of Eye Movement Desensitization and Reprocessing (EMDR) and trained in Ket
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