Do you find yourself trying hard to overcome difficulties in your life, but end up feeling stuck, wondering “Why can’t I change this”? You might feel like your old patterns have control over you. It’s frustrating to commit to change and yet seem to make little progress. It might be time to try something different.
I offe
Are you feeling stuck? Life looks good on the outside, but you don’t feel that way on the inside. You've tried self-help books, podcasts, talking with friends, even therapy. However, you’re not experiencing the change you've been seeking. You feel like you’ve hit a fork in the road and gotten as far as you can for now. I w
I’m a Licensed Clinical Social Worker in the state of Pennsylvania, who graduated from Widener University with a Masters of Social Work and a PhD in Human Sexuality. During my doctoral studies I focused on men’s sexual victimization experiences. I utilize a variety of therapeutic modalities based on my clients’ needs which include
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they make i
Thank you for viewing my profile. I provide supportive therapy, therapy with a more exploratory focus, psychoanalysis, parenting support, and both school and neuropsychological assessment (Learning disability, ADHD, school, brain injury, social-emotional, etc). In therapy, I focus on helping people with a wide range of longstanding and more recent
Are you constantly running on empty, trying to prove you're "good enough"? Do you compare yourself to others, resulting in feeling inadequate & unhappy? Living with ADHD can feel like an uphill battle—perfectionism, people-pleasing, & burnout are all too familiar. You’ve tried everything: therapy, self-help books, & endless
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives.
I bring experience and a strong skillset to our sessions, having worked with my clients around stress, dep
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
My goal is to listen well and make you feel understood in a supportive environment. By my reinforcing your stengths and resiliency, you can develop skills to cope with change. I will help you transition from feelings of sadness, hopelessness,helplessness and anger, to believing in yourself. I help clients discover their self-worth so they can devel
Do anxious thoughts or depressed feelings get in the way of the person you want to be? Are you more likely to avoid uncomfortable feelings than prioritize living your fullest life? I am a licensed clinical psychologist with 22 years experience helping clients with mental health concerns. Utilizing elements of mindfulness meditation, self-compassion
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