My Approach to Helping
As a Licensed Professional Counselor, I will work collaboratively with you to explore the ways that life events, relationships, and your connections affect how you think and feel about your life. You have this one life to live so make it a deep, rich and meaningful one! Everything psychological is biological. It is equally important to maintain strong mental health as it is to maintain our physical health. We are not meant to be stuck, we are made to move and take action. You can grow your self-awareness, build back trust in yourself and get back to the person you remember and want to be again. So, let’s talk and begin to make a change.