My Approach to Helping
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional disturbances. I am particularly comfortable working with clients who have mood disorders, like depression and anxiety.
More Info About My Practice
I offer goal-oriented care designed to help you feel better faster: Proven to be more effective than conventional therapy. I give you a personalized care plan with exercises and self-assessments for tracking progress. I will support you every step of the way: you can private message me when you need support.
On the Fence About Going to Therapy?
I remember going to therapy for the first time and I was scared. It was hard to know what to say or where to start. I chose to stick it out and it worked for me. You can be brave too and choose to go to therapy to find hope for your life. I will come along side you, support you, and walk with you on your journey