My Approach to Helping
Hello! My name is Abigail Dawkins and I am a Licensed Clinical Social Worker (LCSW). I am the owner of Dawkins Counseling Solutions, INC. I strive to be a compassionate and dedicated mental health therapist with 11 years of autonomous practice experience helping individuals navigate life's challenges and improve their emotional well-being.
With a strong foundation in counseling, I specialize in treating a wide range of issues, including insomnia, nightmare reconstruction, posttraumatic stress (PTSD), anxiety, depression, grief, addiction, stress management, whole health coaching, and attachment issues. I work well with adolescents and adults. I also have experience working with families and veterans.
Drawing from evidence-based techniques such as cognitive behavioral therapy for insomnia (CBT-I), cognitive behavioral Therapy (CBT), prolonged exposure (PE), cognitive processing therapy (CPT), motivational interviewing (MI), solution-focused therapy, motivational interviewing (MI), and mindfulness. I provide a safe and non-judgmental space for clients to explore their emotions and build the skills needed for lasting change.