My Approach to Helping
I became a therapist because I deeply believe in the power of connection and the strength we can find through healing. My goal is to provide a safe, compassionate space where you feel truly seen and supported as you navigate life’s challenges. Whether you’re feeling stuck, overwhelmed, or seeking greater self-understanding, I’ll work alongside you to uncover your strengths and help you build the life you want. I want you to know that you don’t have to face this alone—together, we can make sense of your struggles and create meaningful, lasting change.
More Info About My Practice
I believe therapy is a soft place to land and also a launching pad. I believe in fostering a compassionate, inclusive, and affirming space where clients can explore their authentic selves. I value connection, empathy, and empowerment, and I’m passionate about supporting individuals from diverse backgrounds, including LGBTQIA+ communities and those navigating life transitions. I’m a strong advocate for mental health awareness, and I actively support causes like suicide prevention and social equity. My goal is to help you feel seen, heard, and empowered to create meaningful change in your life.
