My Approach to Helping
The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others. My experience includes over 10 years working with youth, adults and families. My training to date has led me to NARM. Here is a bit about the model: https:www.thecandidly.com2019everything-you-should-know-about-narm-the-newest-form-of-trauma-therapy
I believe we all experience a certain number of challenges in life and some lead to undesired physical symptoms, feelings or behaviors. My specialty will allow you to build skills to regulate your body and emotions so you can live the life you want regardless of the past.
I am a father of two who understands the impact of everyday stress, especially in these times. I view the therapeutic relationship as an essential need and understand the importance of finding the right fit. I look forward to meeting you. Click on my website for a 15min consultation or a full appointment.
More Info About My Practice
First time dads-Virtual group
This support group targets first time dads with infants and dads that are expecting to be fathers soon. It is most helpful for dads that would like to meet and connect with other dads, want a space to talk to other dads about parenting methods, want a space to talk to about how to communicate with partners and co-parents, want space to talk about planning for family needs. www.dadswithwisdom.com
Men's perinatalinfant loss group - virtual
This is a 6 session weekly group beginning March 21st 2022. When: 830pm EST Cost: Sliding scale $180-$390 for 6 sessions, if cost is an issue please email me. Group size: no more than 6 people
Dads 2.0 - fathers with children of all ages
Dads 2.0 is for fathers with children of all ages interested in taking a deeper look at themselves and their relationships as they navigate fatherhood and family life. Led by two fathers and therapists, Adam Angel and Kyle Wehrend. Dads 2.0 is an open-ended virtual group for men in the DC, Maryland and Virginia area. Please contact Adam at adam@dadswithwisdom.com to sign up.
Some testimonials from clients:
"My therapy experience with Adam was the best I've ever had. He is a compassionate listener and learner who both empowers and challenges you at the same time. I will carry the tools and framework that we cultivated together for the rest of
my life." -Maya
"I couldn't see a way out of my depression or relinquish the belief systems that were plaguing me. Adam helped me dismantle those harmful belief systems, understand their origin, and helped me learn to relate to them in a way that was conducive to my highest good." - Akil
"Working with Adam was the most effective experience I've ever had with therapy. He helped me get to the root of longstanding issues and connect with my emotional self. I'm extremely grateful for everything I learned from working with him and cannot recommend him enough!" - Liz
*all testimonials were given with the permission to publish