My Approach to Helping
We believe it is our job to come alongside you in your journey, to be supportive of the goals you have but also to respectfully challenge you at times. When you need to be challenged, you will be encouraged to take steps that you may have never attempted before. In session, we look at the problem from multiple angles. We turn it over, look underneath it, and every way we can so you can have the best understanding and strategies possible. Getting the support you need for whatever you are facing is vital. Oftentimes you become so close to the problem it’s hard to see it clearly. Our therapists are here to offer you a different perspective then you’ve been able to take up until this point. We want you to leave each session with something practical to take home and implement right away. Change only happens when we begin to actually do something different. In session we talk about the issue, identify what you want and who you are striving to be, brainstorm some solutions, and you leave with some ideas on how to begin to get moving.