My Approach to Helping
Adrian Gaither, a licensed professional counselor in GA, trained in cognitive behavioral therapy, trauma-focused work, mindfulness, and Gottman Method Level II. I specialize in managing depression, anxiety, and trauma-reactive symptoms. Skilled in helping couples with conflict management and resolving communication issues.
More Info About My Practice
Main goals include building trust and a sense of safety with clients while building on their mental well-being. All clients will be encouraged to focus on their journeys instead of their destinations; seeing themselves beyond their current experiences with anxiety, depression, trauma, and relationship issues. Identifying more with their strengths, values, and learned coping skills.