My Approach to Helping
My hope for our time together is that you feel seen, supported, and informed, and learn to notice potentially harmful patterns so that you can live a more conscious and liberated life. I emphasize the importance of recognizing systems impacts on our lives, while also finding a sense of purpose, self, and rebellion in an ever-changing world. I blend education, empathy, humor, and curiosity to create a brave, supportive, and reflective space where clients can feel validated, worthy, and open to meaningful change.
More Info About My Practice
I'm passionate about applying anti-oppressive and abolition theory to therapy. This means I value informed consent, transparency, and acknowledging systems of oppressions impacts on mental health. I'm in the business of getting fired, because you no longer need me. My goals for the following year are to get more involved in climate, mental health, and reproductive advocacy to support the future for past and current clients. I also like to set movement goals around service and recently completed biking 300 miles with the American Cancer Society, and am planning raising funds for nonprofits and advocacy efforts through running races in 2025.