Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Whether I am working with a young child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Aimee and I hope to walk along with you on this journey, offering compassion, co-regulation, and some education along the way. When we can lean into the understanding of how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
My approach to therapy varies based on the needs of each individual I work with. I most frequently use Cognitive Behavioral Therapy (CBT) and am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I incorporate mindfulness into all of our sessions. Whichever the modality, we work to chart a path forward.