Alex Harnos,MHC-LP

Alex Harnos,MHC-LP

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Leslie Faerstein, LCSW PR015207
Primary Credential: MHC-LP - 18-P130879-01
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Harvard Pilgrim PPO
  • Meritain/Weyco
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $175 per session, free 15-minute consultation
Free Initial Consultation
Evening Availability

Offices

Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

Working with me means engaging in a space where you can explore any topic at your own pace. I create a warm and approachable environment where open, honest conversations are encouraged. Whether you're navigating life transitions, dealing with relationship challenges, or seeking clarity on personal issues, I support you with empathy and practical strategies. Our sessions are designed to be engaging and insightful, allowing you to delve into your emotions and develop actionable steps towards positive change. You’ll find that therapy with me is not just about discussing problems but also about discovering new perspectives and enjoying the process of personal growth.

More Info About My Practice

I believe that nothing is set in stone and that growth often comes from the support and guidance of others. Life's challenges are easier to navigate with empathy and collaboration. I value the role of connection in personal development and the importance of leaning on others to achieve our goals. By embracing flexibility and mutual support, we can overcome obstacles and create meaningful change in our lives.one and that nobody gets anywhere in life without the help of someone else.

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    My ideal clients are navigating life transitions, adjustment issues, depression, or relationship challenges. They seek clarity and support, valuing a warm, engaging approach where emotional exploration is meaningful and enjoyable.

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Career Choice
  • Career Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • Religious Issues
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Spirituality
  • Workplace Issues
  • Young Adult Issues
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Types of Therapy


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