Alex Tsai,MBA, MA, LMFT

My Approach to Helping

More Info About My Practice

My experience includes working with individuals who have struggled with trauma, identity, substances, and a range of somatic and psychiatric symptoms that inhibit one's potential to pursue individuation. My approach involves exploring the unconscious through various modalities, such as dream analysis and active imagination. I also utilize other approaches to meet individual needs, such as Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-based interventions.

Couples and families often get caught in repetitive negative cycles that seem impossible to navigate through. For couple and family work, I utilize Emotionally Focused Therapy (EFT) to help them understand and break free from the negative cycles in their interactions, and to find ways to reconnect and rebuild their secure attachments. EFT has long been a gold standard for couple therapy and is best known for its effective, non-pathological, well-tested, and evidence-based intervention for both couple and family therapy.

People often describe me as compassionate, easy to talk to, humorous and insightful. I am committed to providing an empathetic environment to support you in pursuing individuation and attaining a fulfilling life.