Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Through therapy, you'll overcome internal and external obstacles and gain more self-awareness through a journey of self-exploration and self-discovery. I believe that mindfulness and awareness are transformative and healing. With my guidance, these ancient skills can help you achieve more joy and freedom while manifesting your natural talents and helping you hear and trust your true inner voice.
I offer my clients support and compassion, and a warm, strong presence. I skillfully and directly challenge the behavioral and emotional patterns that leave you feeling stuck. Your old patterns might have been helpful in the past, but these patterns can become outdated obstacles to achieving the life you want. These patterns can include behaviors such as denial, dissociation, anxiety, aggression, passive-aggression, defensiveness, and unhealthy relationship styles. These patterns remind us to pay closer attention to ourselves and our bodies. By embracing the wisdom of the present moment, we allow our experience to speak to and teach us.
I support my clients, listening to and trusting their experience so that they can embrace the wisdom of their previous patterns and gain a new capacity for growth, insight, healing, and transformation.