My Approach to Helping
Imagine a world where everyone facing a major health condition receives emotional and mental health support, strengthening their resilience and helping them conquer their health struggles. Modern Balance Integrative Therapy is here to do just that- Integrative Health does not have to be a dream. We will support you and your loved ones during your health crisis and beyond.
Alexandra has dedicated more than 20 years to navigating the healthcare landscape, first as a patient, then a medical social worker and now as a behavioral health therapist. Modern Balance's unique perspective bridges the gap, offering you holistic support as you face your health challenges. She often uses compassionate evidence based integrative wellness techniques in my practice that are trauma informed and supported by M-CBT, DBT, and other schools of theory.
Nestled in Naperville, Illinois, we're more than just a mental health practice; we're a safe space for individuals and families journeying through health challenges. In-network with Blue Cross Blue Shield of Illinios, provides super bills, accepts private, and can see anyone within Illinois through tele-health.
Our mission is simple: to empower you with therapeutic and mindfulness strategies that not only enhance resilience but also help you rediscover your passion for life. Here at Modern Balance, we believe in thriving, not just surviving.
Find out more at modernbalancedlife.com