My Approach to Helping
My practice offers respectful support and guidance for all people from all different walks of life. I received my BA from Boston University and my MA from Lesley University. Both degrees are in psychology. I am a licensed professional counselor with the highest level of license, independently licensed in the state of Arizona (LPC 14575). I offer only teletherapy visits. I am trained in evidence-based methods to provide psychoeducation and effective interventions that have been proven to decrease symptoms of mental health diagnoses such as \depression, anxiety, obsessive compulsion (OCD), bipolar, personality diagnoses, body image-related issues, and gender dysphoria. I am adept at providing individual therapy. I work with the LGBTQ+ population as well. I use a humanistic and holistic approach, which basically means that I believe people have the ability to heal and are inherently good. Mental health symptoms can interrupt a person's life. However, depression and anxiety are highly treatable. You are not alone, and there is help that can provide hope and a sense of empowerment. You are taking a most courageous step toward healing and creating a life you deem worth living!