My Approach to Helping
If you are feeling anxious, depressed, hopeless, or just stuck in life and you are considering therapy, congratulations, you have taken the first step to improving your quality of life. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. I believe therapy is a collaborative effort between the therapist and the client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life. I received my Master's degree in professional counseling from Grand Canyon University in Phoenix, Arizona. I am licensed to provide counseling through the Arizona Board of Behavioral Health Examiners and the Texas State Board of Examiners of Professional Counselors. I am also a Level 2 Certified Clinical Trauma Professional and a National Certified Counselor. I have experience working with diverse populations, and I am well-versed in issues that affect BIPOC communities. With this distinctive perspective, I am able to maintain the highest level of integrity and unbiased opinion of every client, regardless of their age, gender, ethnic, social, or religious background. I have a passion for helping others, which is why I chose this profession. My approach to treatment is soft-natured, welcoming, and eclectic as I specialize in a variety of techniques that allow me to meet my clients where they are. While I enjoy working with individuals from all walks of life, my area of focus is women’s mental health and wellness. If you are struggling with anxiety, depression, lack of confidence, negative self-image, stress management, relationship issues, adjustment issues, processing/working through trauma, or finding purpose in life, I am here to help. During our time together, I will help you identify your strengths and will work with you to develop and strengthen skills that will empower you to live your very best life. I am accepting new clients in the states of Arizona and Texas. Contact me to schedule an appointment. I look forward to working with you!