My Approach to Helping
Therapy is a deeply personal journey, and my aim is to create a nurturing environment where you can truly feel at ease as you explore and learn about yourself.
At Unico Awareness, you can expect your sessions to be a transformative experience. Picture stepping into a safe, inviting room, where a beautiful mirror stands at the center. This mirror symbolizes your emotions and thoughts, reflecting them back to you in a way that encourages self-discovery. As you engage with this reflection, you’ll gain clarity about what resonates with you and what you might wish to change or embrace in your life.
This mirror serves as a supportive presence—your therapist—who will guide you through this process. Together, we’ll brainstorm ideas and develop plans to help you envision a brighter, more fulfilling future.
In our first session, we’ll review essential consent forms and complete an intake questionnaire. This allows me to gather vital information about your unique experiences and needs, ensuring that our work together is tailored specifically to you. In subsequent sessions, we’ll collaboratively create a personalized plan aimed at helping you achieve your goals, fostering growth and healing every step of the way.
You are not alone on this journey; I am here to support you in navigating the complexities of your life with compassion and understanding.