My Approach to Helping
Hello, nice to meet you! I'm Allison Konovalova, LMFT, practicing in Miami, FL. Therapy is a collaborative, transformative experience and the benefits of the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time. I utilize several approaches including Person-centered, Family systems therapy, CBT, Mindfulness, Positive Psychology, and DBT skills
I specialize in treating dysfunctional relationship patterns (with families, partners, or friends), identifying and treating communication issues in couples, childhood trauma, addiction, attachment issues, and mood disorders. I strive to create a warm therapeutic environment where clients can feel safe sharing their challenges, and feel supported. I've experienced personally how beneficial therapy is, and want to give back to help others improve their lives and build on their strengths.
I work with my clients to identify goals as part of the initial sessions, and clients can evaluate their progress month by month in session. The first session focuses on getting to know you and building rapport, as progress is dependent on how comfortable and supported you feel right from the start.