My Approach to Helping
My name is Alyssa Angelillo. I am a Licensed Clinical Social Worker with over 13 years of experience working with individuals seeking change. In the 13+ years I have worked in the mental health field, I have worked with adults with a variety of concerns, including depression, anxiety, difficulty with life transitions, codependency, low self-esteem, grief & loss, family conflict, and substance abuse & relapse prevention.
I believe in a person-centered approach where I am able to understand the place you are in in your life and help you get to where you want to be. Commonly, this approach is used in conjunction with Cognitive Behavioral Therapy and Mindfulness techniques. Being able to understand your "why" leads us to developing the "how;" how to implement solutions that are realistic and effective in reaching your goals.