My Approach to Helping
I have a passion for working with individuals who have experienced traumatic events in the past and are looking for ways to find relief. I enjoy working through self-esteem issues, relationship issues, and attachment styles. I often find that clients need to be seen and heard, and usually, they can find solutions to their issues. I strive to help clients reach their most authentic selves. I have experience working with individuals who experience substance use and eating disorders, as well as mental health issues. I have training in EMDR therapy, art therapy, and IFS. I offer a combination of these skill sets to meet you where you are. I understand how difficult and stressful it is to take that first step to participate in therapy, and that is often the most challenging part. If you are interested in taking that first step, I invite you to take it.