My Approach to Helping
I specialize in anxiety, depression, self-injury, self-esteem, school problems and attention-deficit hyperactivity (ADHD). I help my patients through mindfulness base therapy to change their thinking patterns, change their mindset and their intrusive thoughts thinking, through CBT, DBT, positive thinking, meditation and Solution Focus Therapy. I have over 25 years working in Human Services and counseling with teens and adults. I'm licensed in MA, Fl, and SC. I have a certificate in Intergenerational Trauma,