My Approach to Helping
My approach centers around creating a safe, empathetic space where you can feel seen, heard, and valued for exactly who you are. I understand that life’s challenges can make you feel overwhelmed, isolated, or misunderstood - whether you’re experiencing burnout, navigating difficult family dynamics, or grappling with existential or political stress. Together, we’ll work to explore and address these struggles with compassion and curiosity.
More Info About My Practice
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Specific Issue(s) I'm Skilled at Helping With
Adult Children of Emotionally Immature Parents
Anxiety
ADHD
Body Image and Body Neutrality
Childfree by Choice
Cultural Humility and Anti-Racism
Depression
Emotional Spending
ENM and Polyamory
Highly Sensitive People
LGBTQIA+ Specific Issues
Rejection Sensitive Dysphoria
Trauma and Complex PTSD