My Approach to Helping
Have you felt overwhelmed, unsure how to navigate changes, challenges, or transitions in your life, and feel "stuck"? As a Licensed Associate Marriage and Family Therapist and a Licensed Alcohol Drug Counselor in the State of MN, I've had over 20 years of experience supporting families. I enjoy working with individuals and families wishing to get "unstuck" and improve connections, communication, and functioning in relationships; with a particular passion for working with parents of young adults and teens and families healing from substance use conditions. I approach my work with a person-centered, strengths and skills-based approach.
Clients I work with report feeling understood, supported, and empowered to make desired changes while improving relationship skills. My goal is to understand the unique goals and needs of each client while partnering to support them in their journey of change. I'd love to walk alongside you on your journey. Feel free to reach out if interested in working together.