My Approach to Helping
I specialize in helping clients navigate grief and trauma, empowering them to create lasting change and feel better. Sessions with me feel like a conversation with a warm, funny friend—but with the added bonus of practical tools to help you take small but meaningful steps forward.
If you're ready, we can dive deep to uncover and heal the unhealed parts of you that may be holding you back or keeping you stuck in pain. My approach is collaborative and compassionate, offering a safe space to "do the work" while providing guidance, insight, and support every step of the way.
You don’t have to face this journey alone. I look forward to meeting you and walking alongside you toward healing and growth.