My Approach to Helping
I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker, from California, who works with adults and adolescents and provides care for patients who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges.
Mrs. Lainez has extensive experience with Cognitive Behavioral Therapy (CBT) and has been a board certified clinical social worker for 6 years. Mrs. Lainez, treatment approach is rooted in eclectic therapy and often pulls from evidence-based therapies including cognitive behavioral, attachment-based, mindfulness-based, narrative, psychodynamic, and solution focused therapy methods.