My Approach to Helping
Are you feeling lost, exhausted, or unsure of your identity and life's direction? Struggling with dissatisfaction in work or relationships, or grappling with feelings of inadequacy? You're not alone, and I’m here to help.
In our sessions, we'll explore these feelings together, helping you to better understand yourself and your choices. As a therapist, I value deep, lasting change, not just quick fixes. I’ll guide you to reflect on your patterns, motivations, and the roots of your struggles. My goal is to help you gain insight into yourself, improve your symptoms, and ultimately enrich your work, academic, and romantic life.
My journey as a therapist began in Italy and continued in the diverse community of San Francisco, where I offer therapy in both English and Italian. I bring warmth, compassion, and sensitivity to each session, fostering a safe space for you to explore your internal world. Together, we'll illuminate patterns that may have kept you stuck, and you'll discover new possibilities for growth and connection.
Clients describe me as generous and thoughtful, and I prioritize making therapy a comfortable experience, using flexibility, curiosity, and even humor to help you feel at ease. Therapy is a brave step, and I’m here to support you every step of the way, guiding you toward greater self-awareness, freedom, and a more authentic, fulfilling life.
If this resonates with you, let’s take that step forward together.