My Approach to Helping
My goal is to empower you as quickly as possible, and to give you the tools you need to help yourself. As an immigrant from South Africa, I love working with icomplex relationships, acculturation & identity( work,sexual,racial). I work collaboratively and use a cross cultural approach utilizing multiple methodologies (existential, mind/body, interpersonal, psychodynamic, mindfulness, CBT) to name a few. I hope to help you find relief quickly, but sometimes the work can take longer depending on the complexity of what you come in with. People are most surprised by how quickly they feel at ease talking about delicate issues.