My Approach to Helping
As a psychotherapist, I am dedicated to helping individuals overcome their mental health struggles. With a particular focus on young people and marginalized communities, I strive to provide a safe and supportive environment for those seeking help. I understand the unique challenges that black and people of color face, and I am committed to providing culturally sensitive therapy that addresses the specific needs of each individual. My personal experiences growing up in a diverse community have given me a deep understanding of the importance of providing quality mental health care to everyone.
Whether you are dealing with anxiety, depression, trauma, or other mental health issues, I am here to help. Through a combination of exploration, goal-setting, and use of therapies I will work with you to achieve your mental health goals and improve your overall mental health. I believe that therapy should be accessible to all, affordable and inclusive.
With a strong background in working with high schools, faith-based organizations, shelters, clinics, and private practices, I have developed a compassionate and patient approach to therapy. I am excited to work with you and help you on your journey towards mental wellness. I also work with couples and families.