My Approach to Helping
My name is Angela Reed and I'm a licensed Marriage and Family Therapist (LMFT) based in Manassas, VA working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, and marital issues using a holistic approach.
I believe the best approach to therapy leading to permanent change is a holistic and integrated lens to include, biological, psychological, physiological, and spiritual needs. With a multidisciplinary lens, Angela utilizes evidenced-based practices such as Cognitive Behavioral Therapy (CBT), Exposure therapy, Emotionally Focused Therapy (EFT), and mindfulness. Additionally, she, utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR) for processing traumatic stress (PTS).