Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My therapeutic approach is collaborative, supporting clients in assessing their overall functioning across life domains to identify opportunities for healing and growth. I recognize that trauma is often stored in the body, manifesting as low self-esteem, shame, anger, and other challenges. I integrate classic therapeutic models such as cognitive behavioral therapy, narrative therapy, and solution-focused therapy with holistic practices like mindfulness, yoga, and artistic expression. I emphasize breathwork as a transformative tool for clients to develop and rely on. My background includes working with child welfare-involved families, providing therapy in oncology settings, and serving as a crisis clinician. As an African American therapist, I am dedicated to addressing racial trauma, strengthening community ties, and fostering holistic wellness.