My Approach to Helping
Therapy doesn’t have to be intimidating. My approach is warm, down-to-earth, & focused on real conversations & actionable steps that actually help. I work with many populations but my specialtiesfavorite work is in Life Transitions & Premarital.
Feeling stuck? Let’s figure it out together. Your 20s30s are supposed to be exciting but they can also feel overwhelming. Maybe you’re wondering, what’s next? Navigating a new relationship, trying to build confidence, or feeling like everyone else has it together except you. (Spoiler: they don’t.) Life transitions can be tough, but you don’t have to figure it all out alone.
For Couples: Love is great but a solid foundation is even better. Thinking about marriage? Engaged? Premarital counseling isn’t just about checking a box it’s about making sure you & your partner are building something strong, healthy, & lasting.
A therapist who gets it - In English & Spanish. If you grew up in a Latinx family, you might be juggling cultural expectations, family pressures, and your own personal growth. I offer therapy in Spanish and English for those who want a therapist who truly understands these experiences. If you’re ready to invest in yourself & take the next step, let’s talk!