My Approach to Helping
My name is Anita Prasad-Aguilera. I am a Licensed Clinical Social Worker based in Fresno, California. I am providing therapy statewide via Telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions.
My approach to therapy is to consider the needs of each individual. I will provide support, guidance, and structure, motivating you to find solutions that encourage healing and growth. I will utilize Cognitive Behavioral Therapy (CBT), as well as, techniques from Psychodynamic, Exposure, Grief, and Supportive therapies.