My Approach to Helping
Väki Holistic Healing offers Mental Health Therapy for individuals, families, & groups in person, virtually, & outside in nature. With the whole self approach, together we focus on mind, body, & soul rejuvenation. In therapy, you will find that it is a comfortable, calm, safe, & brave space to help you soothe as we work through life’s moments; all while finding your authentic self through this dance called life.
Väki also offers healing workshops & retreats.
Väki [vä-ki] is the Finnish ancient word for life force energy; similar to chi, mana, aka, prana.
These are the services offered:
-Mental Health TherapyPsychotherapy
-Accelerated Resolution Therapy (ART)
-Ecotherapy (Walk & Talk in Nature)
-Cognitive Behavioral Therapy (CBT)
-Dialectical Behavioral Therapy (DBT)
-Psychoeducation
-Meditation & Mindfulness
-Healing Workshops
-Retreats
More Info About My Practice
Healing for...
-Anxiety
-Depression
-Post Traumatic Stress Disorder (PTSD)
-Trauma
-Relational Concerns
-Abandonment
-Eating Disorders
-Body Image
-Grief & Loss
-Navigating a Disability andor Impairment
-Hoarding
-Life Transitions
-Work Stress Management
-Life Purpose
-Burn Out
-Mid-Life Crisis
-And Much More
My View on the Purpose of Psychotherapy
"My passion in life is helping people find their center within themselves, their inner peace & to just, 'be'. I enjoy offering resources, words of encouragement, & setting people up for success by helping them recognize their power & worth, sense of self, as well as their belonging to help influence their positive contributions to society as we work through life's challenges together. I would be honored to be a part of your moment in life where exponential healing & growth transpire. Let's work together to rejuvenate your V?ki; life force energy". -Annikki (on-a-key)