My Approach to Helping
I specialize in providing compassionate, culturally competent care tailored to the unique needs of those navigating complex life transitions and challenges. My practice is deeply rooted in a commitment to social justice, driving my passion for helping clients build resilience and embrace their strengths. When working with me, you can expect a collaborative, empathetic approach that prioritizes your autonomy and empowers you to achieve your mental health and life goals. My focus on trauma-informed care, identity exploration, and holistic wellness supports clients in their journey toward healing and self-empowerment.
As a white woman (sheher) in a biracial marriage with a Latino husband, a military spouse, and a global citizen with life experiences living in Germany, Hawaii, and England, I bring a unique, empathetic, and culturally informed perspective to my work. I understand the complexities of navigating cultural and ideological differences and the challenges within interracial relationships, living abroad long-term, and significant life transitions. These experiences inform my practice, allowing me to provide culturally sensitive care that resonates with diverse backgrounds. Whether addressing life stressors, exploring the dynamics of interracial relationships, or guiding clients through life changes, I am committed to fostering understanding, resilience, and healing in a supportive and inclusive environment.
I am providing only telehealth psychotherapy services for folks in Maryland.