My Approach to Helping
As a therapist, I believe that healing starts with feeling truly seen, heard, and understood. My approach is centered on creating a safe, non-judgmental space where clients can explore their experiences, unpack their emotions, and work through life’s challenges. Whether you’re navigating anxiety, depression, self-esteem struggles, or major life transitions, my goal is to walk alongside you in the process of rediscovering your strength and building a fulfilling life.