My Approach to Helping
Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and behaving, providing positive encouragement, accountability, and gentle feedback. Your therapist will help you talk through your life situations and offer supportive, neutral, and professional feedback to bring clarity and focus. Online booking is available at: https:reallifecounselling.janeapp.com
More Info About My Practice
Our services are covered by most extended healthcare insurance plans. Please check with your policy to find your annual limit.
What I Love about Being a Psychotherapist
From a teen I knew I wanted to become a Psychotherapist, but never quite knew how I'd pull it all together. Inside me I had a burning desire to run my own business, and to work with individuals to help them overcome obstacles and barriers that were getting in their way of helping them live a beautiful life.
Over the years I've worked through my own social anxiety, so I know what it's like. On a daily basis I am a "product of the product", meaning I apply the skills, tools, and techniques I "teach" my clients, to my own life.
Being able to work with clients from all walks of life, and watch them feel great about the progress they are making is the most rewarding feeling as an individual, and therapist.
I am proud to have grown Real Life Counselling across Canada in British Columbia and Ontario. Services offered across Canada by phone and video.