Ashley Triana,LPC

Ashley Triana,LPC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed professional counselor - 87684
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: Individual: 80- initial, 70-follow up sessions. Reduced rate: will discuss
M-Th 9am- 12pm 1pm- 5pm
F- 9am- 12 pm 1pm- 4pm
Free Initial Consultation
Evening Availability

Offices

4157 Rio Bravo Street
El Paso, Texas 79902
202 E Beeline Ln
Harker Heights, Texas 76548

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My Approach to Helping

I am here to help you on the journey to become the main character! As we play this game called life, we encounter different challenges, roles, and situations that affect the role we play. I work with children, adolescents, and adults to gain a better understanding of themselves, based on their needs at the moment. A safe, comfortable environment is provided for those seeking therapy, whether it's the first journey or an ongoing one.
As an eclectic therapist, I believe that you are capable of being the main character in your story! Together, we can work on coping skills using person-centered, cognitive behavioral therapy, and other modalities I have experience treating individuals with anxiety, depression, grief, ADHD, and LGBTQIA+ related issues.
We all experience times, where we do not feel like the main character in our lives. I look forward to working with you to obtain the main character energy by making the changes, whether they are big or small. Lets schedule on consultation today to begin the main character journey!

More Info About My Practice

Sawyer Behavioral Health PLLC 4157 Rio Bravo Street El Paso, TX 79902- telehealth only

My Role as a Therapist

I work with people, who may be struggling to understand their ADHD, anxiety, or depression. During our initial session, we will be gathering the background information and discussing goals for counseling. After that we will continue to build the therapeutic relationship and create a treatment plan together.
I often use person-centered therapy in practice. In your first session, we will explore what is bringing you in for counseling and begin building the therapeutic relationship. Over the duration of your therapeutic journey, I will implement other modalities to work towards your goals and get you on the path to being the best version of yourself.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Children, Adolescents, and Adults.
    Neurodivergence
    LGBTQ+ community

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Autism Spectrum
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Career Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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