My Approach to Helping
Ashley N Wofford, LCSW, is a licensed clinical social worker who works with adults in several different specialty areas, including but not limited to anxiety, depression, trauma, life transitions, and stress management. She obtained her master's degree in social work from Southern Illinois University Edwardsville and has been practicing for over a decade. While she utilizes an eclectic approach in therapy to tailor treatment to match each client's needs. Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy. Ashley is specially trained in EMDR therapy (Eye Movement Desensitization and Reprocessing
Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy. Ashley is specially trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) to assist individuals with a history of trauma, PTSD, and complex trauma.