My Approach to Helping
As a Rapid Transformational Therapist , I'm passionate about helping individuals rewire their brains to project positive images and words. I believe in the power of beliefs—first you make your beliefs, and then your beliefs make you.
My mission is to empower others to break free from limiting beliefs and unlock their true potential. I chose to become an RTT therapist because I find the approach both creative and innovative, and I'm excited to work with clients to help them improve their lives.
I can help you identify and overcome negative thought patterns that may be holding you back. By becoming more attuned to your beliefs, you can create a brighter, more positive future for yourself. Let's work together to unleash the best version of you!
More Info About My Practice
Session Outline:
Introduction: I will review the information gathered during the discovery call and provide an opportunity for you to share anything else you feel is important.
Inducing Hypnosis: With your consent, I will guide you into a relaxed, meditative state known as hypnotic trance. You will remain in control and fully conscious.
Regression: Together, we will explore 3-4 scenes from your memory related to the issue you're facing. This will help uncover crucial feelings, memories, and experiences from your past.
Disruption: Using tailored techniques, we will release harmful beliefs and their impact on your life. This occurs within your subconscious mind.
Transformation: I will provide a customized, empowering narrative to ignite your imagination and replace old beliefs with new, positive ones.
End of Session: You will return to full conscious awareness, feeling deeply relaxed and experiencing a sense of powerful change.
Audio Recording: You will receive an audio recording to listen to for 21 days. This will reinforce the new beliefs and establish positive neural pathways.
Aftercare: I will check in with you after one week, and again after 21 days, to assess progress and discuss next steps. I am available for support via phone, text, or email throughout this process.
Important Factors for Choosing a Therapist
Testimonials
Audrey is always kind, thoughtful and professional. I certainly recommend her to others looking for therapy.
JS
Audrey is so warm and so kind and so phenomenal. After my first session she was able to help me start connecting dots, and my second was even better. You can tell that she genuinely cares about you and wants the very best for you, and wants to give you the steps to help you get there. An excellent listener, explains and breaks things down so well and understandably, helps me really dive into aspects of who I am and my mental health. Very much looking forward to many more sessions with her!
-Melissa R.
Wonderfully attentive, great listener, overall great therapist.
Peter H.
An amazing therapist who truly listens to you and provides great ways and explanations on how to handle what you are going through. She is very sincere and overall passionate about what she does. I did not feel rushed and she took the time to really listen to what I was expressing. It?s almost like she already knew what I have been experiencing. I can?t wait until my next session as I already feel better after speaking to her! Highly recommend!show less
Sabrina I.
Audrey was exceptionally easy to talk to. I've only just begun the journey, but already know that this is a good fit and have booked follow up appointments. She went above and beyond to prepare for appointment and is responsive to questions or concerns. The telecommunication is a wonderful option as well. The entire practice goes above and beyond, even in making my appointment happen during a Holiday weekend. I can already see my own progress on the horizon with having a reliable, intelligent, and (down to earth) supportive therapist working WITH me FOR a better me.
T.I.
Audrey is the best therapist I've had so far. I've had one that was too friendly to the point that it was unprofessional and one that was helpful but harsh. Audrey offers the right balance. She really listens and asks thought-provoking questions. Her demeanor and speech has helped me to feel comfortable opening up. I've learned a lot about the way I think and why and even how to re-program my way of thinking.
M.H.
The role of Audrey has been instrumental since I have started my therapy with her. She is helping me to have tools to manage personal and work situation and to make them part of my daily rituals. I feel very fortunate and grateful to her and her practice.
M.S.
Audrey is an amazing therapist. She is warm, open minded and intelligent. I feel really lucky to have found her.. She is also just a very good resource, whilst offering compassion. Highly recommend.
Brittany F.
Audrey O'Neal was very helpful in identifying the problems I was facing, which in turn helped me approach them in a clear-minded way.. (initials hidden).
Audrey is a great therapist! She helped me get rid of many of my bad habits.
E.R.
Audrey helped me to learn a valuable technique to prevent me to react to whoever pushes my buttons
Vivian G.
