My Approach to Helping
You’ve always been able to handle the responsibilities without so much as faltering…but then you became a parent and WTF happened? This is not exactly how you pictured it. You feel like you were sold a lie that you could do it all, be it all, have it all. Now you’re constantly feeling overwhelmed and like you aren’t good enough. Not good enough at being a parent, not good enough in your career, and certainly not good enough in your relationship. You are consistently telling yourself that you should just try harder, that you should just put in more effort, but you still feel like you’re falling behind in every area of your life.
The guilt and shame are eating you up. You aren’t a bad parent…you’re an overwhelmed parent. You’re an overstimulated parent. You’re a parent trying to do your best with the skills that you were given. You deserve to get your needs met without feeling ashamed. You can learn how to ask for help when you need it without guilt.
You can learn how to slow down and breathe. Contact me today to schedule a consult to see if we are a good fit. You don’t have to do this alone and I would be honored to support you on your healing journey, no matter where you're starting from.
