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I specialize in individual therapy for adults. I focus on treating mood disorders, disordered eating and trauma & PTSD. My rooted approach is culturally-sensitive while including empathy, respect, integrity and providing you with an individualized plan to meet your needs and guide you through your healing journey.
I am passionate about working with those who struggle with mood disorders, eating disorders, trauma and PTSD. As a clinician, I strive to create a safe and non-judgmental space where you are able to work through life?s challenges while identifying thought patterns and behaviors to overcome what is troubling you.
Therapy is a personal journey for each individual. Each individual?s journey is different and therefore, treatment will not always look the same for each person. The length of time you spend in therapy can depend on various factors such as your specific needs. A specific issue utilized with solution focused brief therapy can be of help in about 6-8 sessions. However, deeper issues to explore may require more than several weeks to at times months or years.
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