Baya Mebarek,PsyD, LMFT

Baya Mebarek,PsyD, LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Drug and Alcohol Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 48379
Billing and Insurance:
to ask this therapist for billing and insurance information.
Weekend Availability
Evening Availability

Offices

5230 Carroll Canyon Road
Suite 100
San Diego, California 92121

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My Approach to Helping

I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.
I specialize in helping singles, couples, and families dealing with communication, conflicts and other relational challenges. I am also specialized in teaching anxious and depressed children, adolescents, and adults soothing and problem solving skills to effectively cope and overcome their conditions. I am trained in clinical hypnosis, with an emphasis in treating anxiety and depression.
Sessions can be conducted in English or in French as needed. Choosing a therapist is important. I offer a 15 minutes phone consultation to give you a chance to ask me your questions and to make it easier for you to take this first step. You can start making positive changes in your life!

More Info About My Practice

Counseling sessions are by appointment only. Appointments are available Monday through Friday from 9:00 am to 8:00 pm. Saturday appointments are available from 9:00 am until 5:00 pm. Our office is conveniently located and wheelchair accessible.

Sessions are 60 to 120 minutes in length. Payment is due at the time of service and can be made in cash, with a personal check, with credit card.

Due to COVID-19 virus and for your convenience VirtualOnline Counseling Services with secured video on a HIPPA compliant telemedicine platform is also available.

My Role as a Therapist

I see my role as a therapist to be "the weather", to create a climate that facilitate change

Theoretical Influences that Guide My Work

The therapist that have influenced me the most are Milton Erickson who was an expert in patterns interruption, and Dr. Michael Yapko who trained me in clinical hypnosis and with whom I still consult as he is a skillful positive strategist therapist who use clinical hypnosis as a tool to enhance therapy. I have been also greatly influenced by the work of Jay Haley, Aaron Beck, Viktor Frankl, John Gottman, and Sue Johnson.

Video Message


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Audio Message

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Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • French

Groups I Work With

    I see mostly couples in difficulties, parents who are struggling and children teenagers and adults dealing with depression and anxiety.

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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