My Approach to Helping
Live life to the fullest! Hello. My name is Bernadette Hulsinger, License PC006235. Sometimes it is very hard to see how the difficulties in life can help us grow. Facing these struggles can feel overwhelming. Everyday life can leave us feeling defeated. Therapy based on wellness can help us look at these difficulties through a new lens. Some days feel impossible to face, yet we have to continue to function. Talking through these life events can help us find our strength. We are not alone in our struggles, even if we feel like we are the only person in the world fighting the uphill battle. Sharing the burdens of the days filled with despair can help us to feel a renewed competency in life.
My approach as a provider is through the lens of wellness. I use a variety of therapeutic approaches, including CBT, Gestalt, role play, family systems, mindfulness, and humanistic. We all struggle, and we can all get stronger through these difficult days. Life can get messy, but we can all grow and learn to thrive through wellness!