My Approach to Helping
Is anxiety, stress, or perfectionism overwhelming you? Are you feeling depressed due to burnout, trauma, or grief? Individual therapy can help you improve your mood, boost self-esteem, and address challenges linked to trauma or relationship issues. I'm here to support you on your healing journey. I offer a compassionate, supportive environment where we can work together to develop coping strategies and foster resilience. Book a free consultation with me today to see how I can help you meet your goals.