My Approach to Helping
I am Bethany Andrews, Licensed Mental Health Counselor in both Hawaii and Washington. My background is in Wilderness Therapy with 15 years of private practice mixed in. My style tends to be direct and encouraging.
My primary modality is Relational Therapy. That said, I have several other theoretical approaches that I use depending on what is needed, such as Gestalt, Parts Work, Trauma Relief, CBT, DBT, mindfulness, Brainspotting, Art, and more.