My Approach to Helping
I work with individuals and couples to help foster authentic and connected relationships by intentionally targeting the subconscious mind to elicit real and lasting change. Specifically, we will:
- Explore the patterns of the insecurely attached individual and learn the subconscious reasons behind your attachment style
- Identify core wounds and learn tools to re-program pathways in your subconscious mind
- Learn how to breakthrough limiting beliefs and painful behaviors
- Understand and communicate your personality and tertiary needs
- Master boundary setting, emotional regulation to self-soothe and healthy behavioral coping mechanisms.