My Approach to Helping
My style as a therapist is warm and approachable, and you will feel held, supported, and empowered in our sessions together. The clients who come to see me tend to be high-achieving, self-aware, and empathic individuals who feel stuck in a certain area of their lives. They desire deep and meaningful relationships, yet find themselves caught in old behavioral patterns that no longer serve them. They are intelligent, loving people who feel anxious, compare themselves to others, and think "There must be more to life than this." Through a modality called Compassionate Inquiry, I help my clients create lasting change in their lives by examining the unconscious beliefs that may be holding them back, gently guiding them into the body, targeting the root cause of symptoms, and facilitating inner child work in a process that results in deep, embodied healing.