My Approach to Helping
Hi, my name is Blake Bernlohr and I am a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. I provide Comprehensive Dialectical Behavioral Therapy, focusing on mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. My style is collaborative, empowering, and practical.
My therapy sessions are structured, evidenced-based, and objective. This is not talk therapy, this is real therapy, providing real results. We approach every session with purpose and intention, which allows me and my clients to track progress in his or her treatment.